Yesterday I took a walk in St. James’s Park on a quintessential autumn day. Despite the bright sunshine, there was a sharp chill in the air and the trees were glowing with shades of amber and fiery red. The magical sight of leaves falling like giant snowflakes in silent synchronicity held me spellbound, as I watched them float effortlessly to their final resting place.

This was a particularly poignant time for me because I was reflecting on my own mortality. After a serious health scare a few years ago, I was approaching my annual health check with customary trepidation. Anyone who has been subjected to periodic medical assessments will vouch for the sense of powerlessness which accompanies them. It’s another opportunity to be poked and prodded like an amoeba in a petri dish, waiting anxiously for the hammer to fall. And then there’s the overwhelming relief of another year’s reprieve, as you’re quietly despatched from the consulting room.
But this year I decided to take a different approach. Rather than hang my hopes on a positive outcome, I decided to confront my fears. What was the worst thing that could happen? Death. This wasn’t flippancy but an attempt to explore my fears and reconcile them with my faith. I wanted to remove the anxiety that accompanied medical appointments and keep things in perspective. So I gave death some serious thought and although it was a surreal exercise, it proved reassuring.

Even though this was an artificial exercise, it served its purpose. It released the fear that had come to haunt me, but it also gave me another gift. It left me with the realisation that one day when my leaf falls from that tree in heaven, it will be a magnificent homecoming.
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